“I love people and I love hearing their stories. This love for others and desire to sit with them and hear what they have to say, what they have experienced, and what they hope for, drew me to counseling.”

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A few fun facts about Lauren:

  • I love adventure - hikes, bike rides, camping, or just getting lost in the car

  • I love reading a good book- some favorites include Harry Potter and Barbara Kingsolver novels

  • I love art and being creative whenever possible

  • I am the proud mother of 3 rambunctious, incredible boys

  • I love gardening and playing in the dirt

  • I am a proud North Carolina native and therefore enjoy the beach, fried chicken, collard greens and grits

  • I have bachelor’s degrees in Psychology and Studio Art from the University of North Carolina at Wilmington

  • I have a master’s degree in Community Counseling from Denver Seminary

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Lauren frequently utilizes:

Cognitive Behavioral Therapy.

Visual Arts.

Solutions Focused Therapy.

Emotion Awareness & Coping Strategies.

Play Therapy.

Sand-tray Therapy.

Christian Counseling.

“At my practice, I strive to provide a spirit of peace, comfort and strength for my clients; a place that feels safe and fun for kids, and rejuvenating for the adults.”